Choose Joy

In this video, we explore the nature of depression, a mood disorder characterized by extreme sadness, poor concentration, and feelings of hopelessness. Unlike other illnesses, depression often carries a stigma of weakness, especially among men. Drawing on Isaiah 61:1-4 (NKJV), we discuss how to recognize and combat the "Spirit of Heaviness." Learn practical steps to choose joy and break free from the chains of depression. #ChooseJoy #MentalHealth #faithandhealing